At SJ Home Tuition, we see that one of the biggest challenges students face is how to focus better while studying. With distractions like phones, TV, noise, and even wandering thoughts, concentrating on schoolwork can feel almost impossible.
The good news is: your brain can be trained to focus, just like a muscle. Here are six simple and practical techniques to improve concentration while studying.
Tips to Train Your Brain to Focus Better While Studying
Here’s how to train your brain for better studies.
Remove Distractions Before You Start Studying
A distraction-free environment is the first step toward better focus.
- Put away your phone (unless it’s needed for the lesson)
- Switch off the TV
- Choose a quiet study area
When your surroundings are calm, your brain naturally pays more attention to your work.
Train Your Brain with Short Study Sessions
Studying for hours isn’t the only way to succeed. Instead, use focused study bursts:
The foundation of effective online learning is a proper study setup. Make sure your child has:
- Work for 25–30 minutes of deep concentration
- Take a 5-minute break (stretch, drink water, move around)
- Repeat the cycle
This “Pomodoro-style” method helps your brain stay fresh and boosts productivity.
Practice Deep Work for Better Concentration
Deep work means giving your full attention to one task at a time.
For example:
- If you’re solving math problems, don’t check WhatsApp in between
- If you’re reading a story, avoid switching tabs or looking at your phone
When you focus deeply without multitasking, you learn faster, remember longer, and get more done in less time.
Set Clear Study Goals for Every Session
Studying for hours isn’t the only way to succeed. Instead, use focused study bursts:
The foundation of effective online learning is a proper study setup. Make sure your child has:
- Read one chapter
- Solve 10 math questions
- Summarize a short story
Clear goals sharpen your focus because your brain knows what to work toward. Without goals, the mind easily drifts away.
Take Care of Your Body to Improve Study Focus
Deep work means giving your full attention to one task at a time.
For example:
- Get enough sleep
- Eat nutritious meals
- Stay hydrated
- Exercise daily (even simple stretching or walking)
Your brain works best when your body is energized and rested.
Train Your Brain Daily Like a Muscle
Focus is a skill that strengthens with daily practice.
- Don’t wait until exams to start focusing
- Practice concentration daily, even in short sessions
- Over time, you’ll notice longer attention spans and better understanding
At SJ Home Tuition, we encourage students to treat focus like exercise, the more you practice, the stronger it gets.
ULTIMATELY: Focus Leads to Faster Progress in Learning
Improving study focus is not magic; it’s practice. By removing distractions, setting goals, and practicing deep work daily, students can train their brain to focus better while studying.
When both students and tutors bring strong focus to lessons, learning becomes faster, easier, and more enjoyable.
Find a reliable home tutor with us.
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